Marathons: Running Away from the Race

This Article originally appeared on spiked-online April 30th 2010

Judging by the flailing, portly people taking part in Brighton’s Marathon, running is no longer about the thrill of competition.

The recent ‘Marathon By the Sea’ held in Brighton on the UK’s south-east coast was certainly a success from the point of view of participation: 8,000 people took part. But while such mass involvement seems like a good thing, there are also some serious downsides to our changing attitude to running.
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Reclaiming Childhood – A Review

 Reclaiming Childhood by Dr Helene Guldberg tackles head on ‘the stark consequences on child development of both our low expectations of fellow human beings and our safety obsessed culture‘.  Alongside a relentless society wide trend to ‘protect’ children from everyone and everything, a new phenomena has quietly made an appearance,  a mounting unease with the increasing amount of restrictions on children’s activity. This unease has been expressed in a number of ways in the media in the last eighteen months.
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Giving Competitive Dads the Red Card

With its new ‘Respect’ agenda, the Football Association is demonising a key figure in youth sport: demanding dads.

The folk devil of the pushy parent has a powerful hold over the popular imagination – from the competitive dad in comedy sketches to the hothousing insanity of mums taking their child’s school entrance exams in John O’Farrell’s satirical novel May Contain Nuts. The Football Association (FA), therefore, will probably face little criticism for its campaign, announced this week, against overaggressive parents.
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Junior Tennis – An Interview with Rhys Hanger

 Rhys Hanger is tennis performance director at the Brighton Esporta. I wanted to speak to Rhys because he has been training tennis players to international level for over 15 years and has witnessed significant changes in the way tennis is taught in that time.  I initially wanted to know what where the cultural challenges facing someone who wanted to raise the level of tennis in the UK.  In establishing what was holding us back I wanted to know what progress has been made to meet these challenges.

Who’s Afraid of Drugs In Sport

Drugs are useless in interactive sports like tennis, but they may help to extend athletes’ careers. So let’s un-ban them.

The sun is shining but really it should be raining, for Wimbledon started this week. And as Londoners know only too well, this is usually the cue for a downpour. Yet we can look forward to two weeks of shock and awe as the very best players in the world wow us with their ability to whip a shot across an opponent or retrieve an apparently irretrievable ball.
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Treating Volunteers Like Criminals is killing community sport

Volunteers are the mainstay of children’s tennis, football and rugby teams. These are informal associations, rooted in their communities and run out of people’s front rooms.

I have been a tennis coach in England for 10 years, and over the past few years I have seen volunteers’ enthusiasm dampened by an ever-increasing child protection bureaucracy.

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Barcelona – Sanchez Casal Tennis Academy “Mental Toughness” Day Three

The last three days was pulled together by Lorenzo Beltrame with the ‘importance of rituals’ session that started on court this morning. Looking at the ‘between points’ situation that makes up for around 90 per cent of a match, Lorenzo and colleague at the Human Peformance institute Jessica. The development of rituals between points is seen as a process that has for components. The intergartion of the routine into the match is taken very seriously by the HPI and is seen as crucial in developing the Ideal Performance State. The between points ritual has to be rehersed regularly if it is to become habitual.
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Barcelona – Sanchez Casal Tennis Academy “Mental Toughness” Day Two

The second day with the coaching elite of Spain saw Dr Loehr and his assistant J establish the need to identify the main barriers that your students have in reaching IPS (Ideal Persformance State). It was discussed at length what the IPS might be and consist in. In summary, IPS sees the individual able to establish the ammount of energy they have at their disposal prior to engaging in competition or training. This is done largely assessing the quantitive and qualitive nature of nutrition, sleep, hydration and exercise the individual has partaken in. This having been established the building blocks of an IPS are in place.
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Barcelona – Sanchez Casal Tennis Academy “Mental Toughness” Day One

Dr Jim Loehr introduced the concept of IPS (Ideal Peformance State) to an international group of coaches and players. Dr Loehr claims his system will help augment an already dominant Spanish position in world tennis.

Drawn from his life’s work observing and working to improve the performance of both top flight sportsmen and those aspiring to be so, Dr Loehr introduces his concept of ‘Energy Management’. Managing energy is fundamental to our achieving what we ourselves set out to achieve. I hesistate to use the term ‘Success’ as this is somewhat contentious as it is referred to by Dr Loehr as as an ‘external’ motivation and can be misused with negative consequences.
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